Weigh In record (no journal entry) for 06 July 2018
|
138.2 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 July 2018:
|
1933 kcal
|
Fat: 40.70g | Prot: 86.39g | Carb: 306.22g.
Breakfast: Milbona Joghurt 0,1%, Leinsamen, Crownfield Choco Shells, Milbona Skyr Blaubeere, Erdbeeren, Blaubeeren. Lunch: Reis (Gekocht), Lidl Rote Kidney Bohnen, Freshona Gemüsemais. Dinner: Rinderhackfleisch, Rote Paprika, Reis (Gekocht), Sun Rice Crunchy. Snacks/Other: Blaubeeren, Erdbeeren, Banane, K-Classic Entrahmte H-Milch 0,1% Fett. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Everlost's weight history
|