Weigh In record (no journal entry) for 14 June 2018
|
120.8 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2018:
|
1109 kcal
|
Fat: 45.80g | Prot: 36.51g | Carb: 146.06g.
Breakfast: Сливы, Мёд, Сливочное Масло, Овсяные Хлопья, Банан, Манго, Молоко (2% Обезжиренное). Snacks/Other: Капучино, Постный Пирог с Заварным Кремом из Шпината, Сэндвич. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wangxue19's weight history
|