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Moin
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171.7 lb
Lost so far: 13.4 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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1015 kcal
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Fat: 41.84g | Prot: 64.57g | Carb: 94.25g.
Breakfast: Banane, Andechser Natur Joghurt 0,1%, Vollkornbrot. Lunch: Milbona Schlagsahne, Kopfsalat, Rinderhackfleisch, Dorfmühle Dinkelnudeln Gekocht. more...
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gaining 1.3 lb a week
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kiloelfe's weight history
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