Weigh In record (no journal entry) for 06 June 2018
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164.2 lb
Lost so far: 12.1 lb.
Still to go: 20.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 June 2018:
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1605 kcal
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Fat: 72.72g | Prot: 69.43g | Carb: 174.19g.
Breakfast: Kaffe, Arla Mellanmjölk 1,5%, Cocktailtomater, Kokt Ägg. Lunch: Honung, Kiwi, Favorit Crunchy Müsli Jordgubb & Yoghurt, Vattenmelon. Dinner: Milbona High Protein Pudding Chocolate, Milbona High Protein Pudding Chocolate, Pauluns Supermusli Kokos Hasselnötter Jordgubb, Mandlar, Tomater, Delikatesskivad Skinka, Extra Jungfruolja, Zucchini. more...
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2258 kcal
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Activities & Exercise:
Standing - 3 hours, Cleaning - 1 hour, Yoga - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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