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gaby6996
Journal
28 May 18
gaby6996's Journal, 28 May 2018
gaby6996's Profile
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Weigh In record (no journal entry) for 28 May 2018
185.2 lb
Lost so far:
6.6 lb
.
Still to go:
37.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2018:
1717 kcal
Fat: 83.62g | Prot: 125.13g | Carb: 108.20g.
Breakfast:
Gurke (mit Schale), Kaffee, Schinken (Extra mager), Spiegelei.
Lunch:
Popp Gurkensalat mit Joghurtdressing, Halbes Hähnchen.
Dinner:
Brandt Zwieback.
Snacks/Other:
Erdbeerkuchen.
more...
2134 kcal
Activities & Exercise:
Housework - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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