Whoo- - eee! Another pound gone!
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221.6 lb
Lost so far: 22.4 lb.
Still to go: 71.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2012:
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1496 kcal
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Fat: 67.77g | Prot: 55.09g | Carb: 167.00g.
Breakfast: black coffee, McDonald's Sausage Burrito. Lunch: Tortilla chips, Great Value salsa, Jif Natural crunchy peanut butter, Kroger Just Fruit blackberry spread, Sara Lee Lite whole wheat bread. Dinner: cheesy bread marinara sauce, Cheesy Bread (without Sauce), Sierra Mist Natural soda, ranch salad dressing, antipasto salad, sausage pizza. more...
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2837 kcal
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Activities & Exercise:
Sitting - 6 hours, Sleeping - 7 hours, Resting - 10 hours, Knitting - 1 hour. more...
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losing 2.3 lb a week
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Comments
Oh, you're so BRAGGY! Does that say knitting 1 hour? you better get to it, lady!
20 Jul 12 by member: rose2136
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