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Treasurehunter3754
Journal
21 May 18
Treasurehunter3754's Journal, 21 May 2018
Treasurehunter3754's Profile
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Weigh In record (no journal entry) for 21 May 2018
150.6 lb
Lost so far:
35.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2018:
525 kcal
Fat: 37.77g | Prot: 42.48g | Carb: 1.39g.
Breakfast:
Wegmans Reduced Fat Lorraine Deli Swiss Cheese, Boiled Egg.
Lunch:
Meatballs with Sauce (Mixture).
Dinner:
Meatballs with Sauce (Mixture).
Snacks/Other:
Cabot Extra Sharp White Cheddar Cheese.
more...
2729 kcal
Activities & Exercise:
Watching TV/Computer - 5 hours, Driving - 2 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Shopping - 4 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 14.7 lb a week
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