Weigh In record (no journal entry) for 21 May 2018
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121.3 lb
Lost so far: 6.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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1002 kcal
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Fat: 44.53g | Prot: 60.31g | Carb: 92.64g.
Breakfast: Банан, Ашан Кешью Сушеный, ВкусВилл Кокосовая Стружка, ВкусВилл Творог 5%. Lunch: Ясные Зори Филе Цыплят, Авокадо Авокадо, Сладкий Красный Перец, Bravolli Кускус. Snacks/Other: ВкусВилл Сырок Творожный со Сгущенным Молоком. more...
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losing 0.1 lb a week
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