Weigh In record (no journal entry) for 19 May 2018
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171.7 lb
Lost so far: 46.7 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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619 kcal
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Fat: 13.36g | Prot: 20.41g | Carb: 112.24g.
Breakfast: Романов Луг Молоко Пастеризованное 1,5%, Гречка Отварная, Вареное Яйцо. Snacks/Other: Яблоко, Нектарины, Белевская Пастила Пастила без Сахара с Черникой. more...
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gaining 0.8 lb a week
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TamaraChaplygina's weight history
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