Weigh In record (no journal entry) for 10 May 2018
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142.9 lb
Lost so far: 3.7 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2018:
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1452 kcal
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Fat: 40.33g | Prot: 67.33g | Carb: 172.75g.
Breakfast: Laugenstange. Lunch: Döner Kebab. Dinner: Rio D'oro Alkoholfreier Cocktail Caipirinha, Le Gusto Bratkartoffeln mit Speck & Zwiebeln, Merlot, Wiener Schnitzel. more...
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losing 0.7 lb a week
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