Weigh In record (no journal entry) for 08 May 2010
|
170.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 08 May 2010:
|
2700 kcal
|
Fat: 76.00g | Prot: 129.00g | Carb: 413.00g.
Breakfast: Little Bites - Blueberry, Country Crock Shedd's Spread Calcium plus Vitamin D, Thomas English Muffin, Great Value 1% Milk, Fiber One Honey Cluster. Lunch: Oats and Honey Chewy Granola Bar, Herr's Pretzel Nuggets, Great Value High Fiber Oats and Chocolate, Light Whole Grain Bread, Healthy Harvest Blueberry Delight Applesauce, Animal Crackers. Dinner: Animal Crackers, Jell-O Boston Cream Pie Yogurt, Healthy Harvest Granny Smith Apple Sauce, Vanilla Yogurt Raisins, Special K Crackers Multi Grain, Great Value Yogurt, Sandwich Thin Honey Wheat, Morningstar Farms Grillers Prime. Snacks/Other: Animal Crackers, Lite Bars - Chocolate Chocolate Chip Crisp, Detour Caramel Peanut Lower Sugar , AdvantEdge Carb Control Shake - Chocolate Fudge. more...
|
|
2988 kcal
|
Activities & Exercise:
Desk Work - 30 minutes, Shopping - 30 minutes, Walking (slow) - 2/mph - 2 hours, Driving - 1 hour and 15 minutes, Standing - 8 hours and 45 minutes, Sleeping - 7 hours, Resting - 1 hour, Sitting - 3 hours. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bbavender's weight history
|