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Treasurehunter3754
Journal
01 May 18
Treasurehunter3754's Journal, 01 May 2018
Treasurehunter3754's Profile
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Weigh In record (no journal entry) for 01 May 2018
158.8 lb
Lost so far:
26.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2018:
688 kcal
Fat: 42.12g | Prot: 50.38g | Carb: 29.45g.
Breakfast:
Brown and Serve Pork Sausage, Scrambled Egg (Whole, Cooked).
Lunch:
Stuffed Pepper with Rice and Meat.
Dinner:
Cooked Asparagus (from Fresh), Dietz & Watson Deli Roast Beef.
Snacks/Other:
Jif Creamy Peanut Butter, Wasa Sourdough Whole Grain Crispbread.
more...
2628 kcal
Activities & Exercise:
Shopping - 3 hours, Housework - 2 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Driving - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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