Weigh In record (no journal entry) for 28 April 2018
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124.8 lb
Lost so far: 7.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2018:
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1677 kcal
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Fat: 78.97g | Prot: 101.16g | Carb: 142.06g.
Breakfast: Малина, Ethiquable Сахар Тростниковый, Bridel Lait De Bretagne Bio, Biothentic Graines De CHIA Origine Paraguay, Paysans D’Ici Graines Bio Lin Doré, Casino Bio Flocons d'avoine Complets, Lavazza Кофе, Черника. Lunch: Огурец (без Кожуры), Желудки Куриные, Картофель (без Соли, Отварной). Dinner: President Сыр Эменталь Тёртый Emmental Râpe Fondant , Куриные Крылышки с Кожей (Запеченные), Брокколи. Snacks/Other: Ethiquable Сахар Тростниковый, Lavazza Кофе, Шоколадный Чизкейк. more...
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1370 kcal
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Activities & Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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losing 0.6 lb a week
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