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Treasurehunter3754
Journal
27 Apr 18
Treasurehunter3754's Journal, 27 April 2018
Treasurehunter3754's Profile
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Weigh In record (no journal entry) for 27 April 2018
160.4 lb
Lost so far:
25.2 lb
.
Still to go:
0.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2018:
390 kcal
Fat: 20.78g | Prot: 38.47g | Carb: 13.61g.
Breakfast:
Boiled Egg.
Lunch:
Dietz & Watson Deli Roast Beef, Yellow Summer Squash.
Dinner:
Meatballs with Sauce (Mixture).
Snacks/Other:
Wasa Sourdough Whole Grain Crispbread, Jif Creamy Peanut Butter.
more...
2406 kcal
Activities & Exercise:
Sitting - 3 hours, Driving - 1 hour, Standing - 30 minutes, Grocery Shopping - 1 hour, Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 30 minutes.
more...
steady weight
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