altesWeib's Journal, 26 April 2018

Weigh In record (no journal entry) for 26 April 2018
135.6 lb Lost so far: 73.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2018:
1003 kcal Fat: 49.76g | Prot: 51.80g | Carb: 75.08g.   Lunch: Davert Kleinblatt Haferflocken, REWE Haselnusskerne Gemahlen, DM Bio Leinsamen Ganz, Espresso, DM Bio Gojibeeren, Oatly Original Hafer, Dennree Chiasamen. Dinner: REWE Beste Wahl Pesto Rosso, Garden Gourmet Vegetarische Klößchen. Snacks/Other: Beond Organic Baobab Pineapple Bar, Voelkel Limettensaft (Direktsaft). more...
1594 kcal Activities & Exercise: Kurzprogramm - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
steady weight

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Comments 
voll gut wie das bei dir klappt !!., 
26 Apr 18 by member: Frau K aus I
Danke Frau K🌸ist trotzdem noch immer großes Kopfkino🙈von wegen "...es ist bloß eine Zahl..."😨 
26 Apr 18 by member: altesWeib

     
 

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