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Another success, even though the scale hasn't moved. Didn't eat great PLUS TOM so no gain is good (can't you tell that I'm an optimist! ;-) Not sure why I'm having a challenge keeping on track, although I never lose weight during TOM no matter how good I am. This week I'm out of the office in all day meetings all week. Should be an interesting challenge as I really want to start Phase 1 again but it's harder when the boss's wife is catering for the week. That said, breakfast and dinner should be easy for me to manage so that should be okay. I hope everyone has had a great week! I look forward to catching up on the weight loss. :-)
Mary
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159.6 lb
Lost so far: 11.4 lb.
Still to go: 14.6 lb.
Diet followed poorly.
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steady weight
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