Weigh In record (no journal entry) for 22 April 2018
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333.0 lb
Lost so far: 0 lb.
Still to go: 133.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 April 2018:
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1654 kcal
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Fat: 82.80g | Prot: 56.85g | Carb: 160.76g.
Breakfast: Egg, Granulated Sugar, Fresh Lemon Juice, Lipton Pure Green Tea, Butter, Trader Joe's Cubed Sweet Potatoes, Parsnips. Lunch: Mexican Blend Cheese, Daisy Light Sour Cream, Pace Picante Mild Salsa, Refried Beans (Canned), Juanita's Foods Tortilla Chips. Dinner: Pork Fried Rice. Snacks/Other: Tap Water, Tap Water, Aquafina Water (16.9 oz). more...
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4330 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Driving - 1 hour, Sitting - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...
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