Weigh In record (no journal entry) for 17 April 2018
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119.9 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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1311 kcal
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Fat: 43.45g | Prot: 72.18g | Carb: 161.98g.
Breakfast: Сушеная Клюква, Изюм, Овсяная Каша на Молоке, Сливочное Масло, Ржаной Хлеб. Lunch: Картофель Молодой, Дорадо. Dinner: Говядина. Snacks/Other: Сладкий Красный Перец, Картофельное Пюре, Пряник, Апельсиновый Сок. more...
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steady weight
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