Weigh In record (no journal entry) for 17 April 2018
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147.7 lb
Lost so far: 22.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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421 kcal
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Fat: 23.89g | Prot: 22.65g | Carb: 31.19g.
Lunch: Магнит Хлеб Крестьянский, Авокадо, Суп из Семги. Dinner: Пестравка Молоко 3,2%, Мёд, Фермерский Продукт Творог 18%. more...
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gaining 3.3 lb a week
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curly7373's weight history
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