Weigh In record (no journal entry) for 17 April 2018
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198.2 lb
Lost so far: 67.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2018:
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1375 kcal
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Fat: 31.35g | Prot: 58.83g | Carb: 214.78g.
Breakfast: Banane, Milram Frühlingsquark Leicht, Gutes Land Kondensmilch 7,5%, Maracuja, Sojajoghurt - Natur Ungesüßt , Alpro Mandelmilch Ungeröstet Ungesüsst. Lunch: Milram Frühlingsquark Leicht, Pellkartoffeln. Snacks/Other: Alpenbauer Bayrisch Malz, Coca-Cola Coca-Cola (Dose), Snickers Riegel. more...
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3588 kcal
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Activities & Exercise:
Sleeping - 6 hours, Apple Health - 18 hours. more...
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steady weight
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