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Paty.b.m
Paty.b.m
Joined October 2017
Posts
67
Following
0
Followers
60
Weight History
Start Weight
200.0 lb
Lost so far:
8.2 lb
Current Weight
191.8 lb
Performance:
losing 6.2 lb a week
Goal Weight
125.7 lb
Still to go:
66.1 lb
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Paty.b.m's Weight History
view Paty.b.m's complete history
Paty.b.m's Cookbook
cals: 162kcal | fat: 13.16g | carbs: 5.08g | prot: 5.68g
Bolo Caneca
Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.
cals: 251kcal | fat: 20.77g | carbs: 2.88g | prot: 10.95g
Panini Caseiro
Tosta low carb.
cals: 169kcal | fat: 8.33g | carbs: 7.23g | prot: 17.41g
Tortilha de Atum
Tortilha de atum, com tomate e courgete.
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Paty.b.m's Recent Food & Exercise
3 tbsps Maionese
1 serving Auchan Cenoura Ralada
200 g Carne do Peito de Frango
Dance (fast step, aerobic)
Elliptical
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