Spicy Black Bean Sweet Potato Soup Recipes

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	Banana Cottage Cheese Bread with Chocolate Chips by member: Sabdayogini A delightful baked good, perfect with coffee or tea. Per serve - Energy: 191kcal \| Carb: 36.66g \| Prot: 4.69g \| Fat: 8.12g
	Mini Chocolate Chip Cookies by member: ownmymind Little cookies, little calories but big flavor. Per serve - Energy: 61kcal \| Carb: 10.24g \| Prot: 0.53g \| Fat: 2.14g
	Paleo Crab Cakes by member: avondarcye Perfect crab cakes with no bread. Per serve - Energy: 156kcal \| Carb: 7.39g \| Prot: 12.74g \| Fat: 9.14g
	Banana-Chocolate Breakfast Muffins by member: clarfu Vegan, gluten free and low in sugar. Per serve - Energy: 80kcal \| Carb: 15.19g \| Prot: 1.86g \| Fat: 2.25g
	4 Ingredient Peanut Butter Fudge by member: Ange1s_Dont_Eat Quick fudge recipe. Per serve - Energy: 214kcal \| Carb: 18.67g \| Prot: 4.27g \| Fat: 14.40g
	Coleslaw with Broccoli and Bacon by member: VeronicaOla A nutritious, high-fiber side dish. Per serve - Energy: 372kcal \| Carb: 28.67g \| Prot: 10.72g \| Fat: 24.78g
	Oatmeal Raisin Chocolate Chip Cookies by member: fafusgirl Terrific oatmeal raisin cookies with cinnamon, nutmeg and chocolate chips. Per serve - Energy: 143kcal \| Carb: 22.61g \| Prot: 1.51g \| Fat: 5.49g
	Simple White Bread by member: mytmous A easy to make white bread perfect with lunch or as a snack. Per serve - Energy: 88kcal \| Carb: 15.75g \| Prot: 2.50g \| Fat: 1.43g
	Beef and Asparagus Stir-Fry by member: JDAlcorn Asian style beef stir-fry with asparagus and mushrooms. Per serve - Energy: 174kcal \| Carb: 6.08g \| Prot: 22.38g \| Fat: 6.58g
	Granola Balls by member: beccadott Tasty, easy-to-prepare treat. Per serve - Energy: 178kcal \| Carb: 18.77g \| Prot: 4.60g \| Fat: 10.49g
	Chicken & Brown Rice Dinner by member: lettygaylor A quick dinner for those busy nights. All you need to do is add a side vegetable and dinner is done in no time. Per serve - Energy: 368kcal \| Carb: 38.63g \| Prot: 36.13g \| Fat: 8.25g
	Swiss Chicken by member: lettygaylor A simple dish sure to satisfy the family. Per serve - Energy: 348kcal \| Carb: 24.75g \| Prot: 31.42g \| Fat: 13.67g
	Chicken Artichoke Casserole with Rice by member: AnnDC1 A complete lowfat meal in a casserole - chicken and rice in a creamy sauce with artichokes and water chestnuts for a little crunch. Per serve - Energy: 200kcal \| Carb: 20.05g \| Prot: 17.02g \| Fat: 5.52g
	Fiesta Chicken Tacos by member: lettygaylor A recipe for the slow cooker. Put it in the morning and it's ready by dinner time. Per serve - Energy: 141kcal \| Carb: 9.70g \| Prot: 15.47g \| Fat: 3.51g
	Couscous Salad by member: raisehell7221 Refreshing summer dish for lunch. Per serve - Energy: 216kcal \| Carb: 26.95g \| Prot: 4.93g \| Fat: 10.22g
	Cereal Bars by member: Folk87 Sweet dessert or snack. Per serve - Energy: 231kcal \| Carb: 35.64g \| Prot: 2.94g \| Fat: 9.29g
	Soft Chocolate Chip Cookies by member: officemichael Get baking with these delicious soft cookies. Per serve - Energy: 142kcal \| Carb: 18.11g \| Prot: 1.03g \| Fat: 7.51g
	Quinoa Salad by member: ericaslaton A zesty, high-fiber dish filled with nutritious ingredients. Per serve - Energy: 281kcal \| Carb: 30.41g \| Prot: 7.42g \| Fat: 15.48g
	Southwestern Hummus by member: lettygaylor A southwestern twist on hummus. Per serve - Energy: 41kcal \| Carb: 7.11g \| Prot: 2.51g \| Fat: 0.22g
	Banana Oat Cookies by member: LisaSChristy Yummy snack made with just 3 ingredients! Per serve - Energy: 67kcal \| Carb: 11.74g \| Prot: 1.91g \| Fat: 1.30g

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