Creole Tomato Chicken Recipes

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	Spinach Orzo with Pinenuts by member: ETNOC A simple pasta and fresh spinach side dish that can be served hot or cold. Per serve - Energy: 214kcal \| Carb: 23.83g \| Prot: 5.65g \| Fat: 11.36g
	Crab Salad by member: Dishy61979 A healthier but yummy take on a crab salad. Per serve - Energy: 119kcal \| Carb: 8.81g \| Prot: 5.51g \| Fat: 7.10g
	Hamburger Casserole by member: Albright777 Easy to prepare family casserole that is similar to halupki or cabbage rolls. Per serve - Energy: 235kcal \| Carb: 28.55g \| Prot: 19.90g \| Fat: 4.76g
	Guacamole by member: lettygaylor This recipe uses all fresh ingredients. Per serve - Energy: 61kcal \| Carb: 4.66g \| Prot: 0.90g \| Fat: 4.96g
	Vegetable Bean Stew by member: rsc8781 With absolutely no meat, this tastes amazing alone or served alongside rice. Use fresh ingredients! Per serve - Energy: 201kcal \| Carb: 33.94g \| Prot: 6.58g \| Fat: 5.12g
	Country Ham Breakfast Casserole by member: Janelleas This veggie packed casserole make tasty use of leftover ham. Per serve - Energy: 200kcal \| Carb: 18.29g \| Prot: 19.29g \| Fat: 6.05g
	Vegetable Porridge by member: Tech2 A high fiber, low calorie and nutritious meal. Per serve - Energy: 170kcal \| Carb: 46.92g \| Prot: 10.84g \| Fat: 2.72g
	Pizza Frittata by member: minde000 Frittata with sausage, pepperoni, eggs, heavy cream, and tomato. Per serve - Energy: 119kcal \| Carb: 2.37g \| Prot: 8.00g \| Fat: 8.47g
	Basmati Rice with Beef by member: Rikkz_p Low-sugar dish, inspired by Indian cuisine. Per serve - Energy: 328kcal \| Carb: 42.20g \| Prot: 22.34g \| Fat: 6.49g
	Vegan Pizza by member: Tituzabu Vegan pizza with a variety of vegetables. Per serve - Energy: 328kcal \| Carb: 65.24g \| Prot: 13.03g \| Fat: 1.58g
	Two Bean Chili Con Carne by member: MommieAnya0220 Quick and easy chili that's sure to fill and satisfy. Per serve - Energy: 452kcal \| Carb: 51.28g \| Prot: 39.02g \| Fat: 11.34g
	Veggie Flatbread Pizza by member: rose brauning Veggie pizza made with mushrooms, tomatoes, and spinach. Per serve - Energy: 244kcal \| Carb: 32.82g \| Prot: 22.93g \| Fat: 6.70g
	Stuffed Soup by member: emmieb A must-have soup in your go-to recipe box that warms you right up. Per serve - Energy: 268kcal \| Carb: 18.86g \| Prot: 15.22g \| Fat: 14.76g
	Vegetarian Yellow Curry by member: m88taylor Substitute any veggies into this easy and tasty curry recipe. Per serve - Energy: 253kcal \| Carb: 40.30g \| Prot: 5.64g \| Fat: 8.95g
	Moussaka Lasagna by member: BLC77 A low carb, low sodium hearty lasagna made with eggplant like moussaka. Per serve - Energy: 311kcal \| Carb: 23.93g \| Prot: 24.03g \| Fat: 14.81g
	Brown Rice and Garbanzo Beans by member: tlcfortigers A healthy dish to share with everyone. Per serve - Energy: 273kcal \| Carb: 54.49g \| Prot: 9.97g \| Fat: 2.52g
	Vegetable Pasta Soup by member: twoslow Quick, easy and hearty soup with chicken, vegetables, barley and pasta. Per serve - Energy: 96kcal \| Carb: 11.95g \| Prot: 8.29g \| Fat: 1.75g
	Red Bean and Pepper Chili by member: Lucybell33 A hearty chili that you can top with a spoonful of natural yogurt. Per serve - Energy: 261kcal \| Carb: 54.95g \| Prot: 11.30g \| Fat: 2.02g
	BLK (Bacon, Lettuce and Kale) by member: ummor242 BLT minus the T and plus K. Per serve - Energy: 235kcal \| Carb: 28.99g \| Prot: 12.39g \| Fat: 8.34g
	Sugar-free Catalina Dressing by member: Kytt A sweet salad dressing without all the calories. Per serve - Energy: 7kcal \| Carb: 1.48g \| Prot: 0.25g \| Fat: 0.04g

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