Weigh In record (no journal entry) for 10 April 2018
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118.2 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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1322 kcal
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Fat: 36.85g | Prot: 110.92g | Carb: 129.08g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife Personalized Protein Powder, Herbalife Mixed Fiber, Herbalife Niteworks, Herbalife F1 Nutritional Shake Mix. Lunch: Bakso Daging Sapi, Nasi Putih, Ikan, Kubis, Kem Chicks Sayur Toge. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Pastel, Permen Coklat Susu, Bakpia, Silver Queen Chunky Bar Cashew. more...
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losing 6.2 lb a week
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rahelyoanita16's weight history
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