Weigh In record (no journal entry) for 09 April 2018
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128.7 lb
Lost so far: 6.4 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2018:
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1142 kcal
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Fat: 37.13g | Prot: 42.63g | Carb: 151.00g.
Breakfast: Wasa Fibres, Café, Kiwi, Confitures et Conserves. Lunch: Wasa Fibres, Carrefour Discount Coulommiers, Parmesan (Râpé), Lustucru Gnocchi aux Pommes de Terre. Dinner: Casino Comté, Saint Eloi Velouté Légumes, Vico Croûtons à l'ail, Wasa Fibres. more...
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1688 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Elliptical - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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