Weigh In record (no journal entry) for 08 April 2018
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129.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2018:
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1727 kcal
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Fat: 54.12g | Prot: 124.45g | Carb: 194.70g.
Lunch: Caqui, Couve Manteiga Refogada, Tomates, Carne do Peito de Frango (Assado, Cozido), Dois Irmãos Polvilho Doce, Sadia Mussarela, Ovo. Snacks/Other: Bonomilho Flocão de Milho, Natural Life Cacau Puro em Pó, Natural Life Farelo de Trigo, Piracanjuba Leite Desnatado, Amendoim, Banana. more...
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1634 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 48 minutes, Bike Machine (Cycling) - 10 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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steady weight
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