Weigh In record (no journal entry) for 07 April 2018
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131.4 lb
Lost so far: 5.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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3482 kcal
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Fat: 174.32g | Prot: 157.04g | Carb: 328.82g.
Breakfast: Azúcar, Lyncott Sustituto de Crema para Café, IHOP Glazed Strawberries Pancakes, IHOP 4 New York Cheescake Pancakes, IHOP Big Steak Omelette. Dinner: Aceite Vegetal, Bebida de Arroz Mexicano (Horchata), Del Monte Catsup, Rábanos, Arrachera, Aguacate, Frijoles Cocidos, Nopales, Cebollas Dulces, Sincronizada, Papas a la Francesa. Snacks/Other: Svetia Stevia. more...
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gaining 6.2 lb a week
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