Weigh In record (no journal entry) for 05 April 2018
|
172.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2018:
|
1168 kcal
|
Fat: 31.18g | Prot: 65.54g | Carb: 165.25g.
Breakfast: Pomidory Koktajlowe, Chleb Razowy. Lunch: Jabłko. Dinner: Dorsz na Parze, Zupa Ogórkowa. Snacks/Other: Awokado, Chleb Wieloziarnisty, Sok Cytrynowy, Jajko Gotowane, Suszona Śliwka, Mango, Zott Jogurt Naturalny Primo, Granola, Kawa z Mlekiem i Cukrem, Kawa z Mlekiem i Cukrem. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
magdaos's weight history
|