Weigh In record (no journal entry) for 05 April 2018
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131.2 lb
Lost so far: 16.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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1737 kcal
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Fat: 98.09g | Prot: 106.80g | Carb: 109.50g.
Breakfast: Birnen, Davert Geschälte Hanfsamen , Lifeplus Triple Protein Shake, Dennree Himbeeren Gefriergetrocknet , Provamel Soja Alternative zu Quark. Lunch: REWE Avocado, Ja! Mozzarella, Premier Protein Chocolate Caramel, Power System High Protein Bar Bananen Geschmack. Snacks/Other: Soyananda Sauerrahm, Maredo Zwiebeln, REWE Blattspinat, Kokosöl, Studentenfutter. more...
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steady weight
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