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guten morgen! lässt die Challenge beginnen... 🐀🐭
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217.2 lb
Lost so far: 38.6 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2018:
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989 kcal
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Fat: 36.26g | Prot: 82.21g | Carb: 85.03g.
Breakfast: Weihenstephan Joghurt 0,1%, Erdbeeren. Lunch: Rote Paprika, Gekochtes Ei. Dinner: Iglo Schlemmer-Filet Rahmspinat. Snacks/Other: Haribo Weiße Mäuse, Grünländer Leicht, REWE Bio Maiswaffeln. more...
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losing 2.3 lb a week
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