Weigh In record (no journal entry) for 04 April 2018
|
120.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 April 2018:
|
3236 kcal
|
Fat: 106.02g | Prot: 203.05g | Carb: 353.53g.
Breakfast: Clémentines, Harry's Pain de Mie Complet (42g), Carrefour Mozzarella. Lunch: Harry's Pain de Mie 7 Céréales, Harry's Pain de Mie 7 Céréales, Carrefour Amandes Décortiquées, Herta Le Bon Paris -25% de Sel, Carrefour Mozzarella. Dinner: Raynal et Roquelaure Lentilles, Raynal et Roquelaure Lentilles, Raynal et Roquelaure Lentilles, Herta Le Bon Paris -25% de Sel, Carrefour Amandes Décortiquées, Banane, Endive, Harry's Pain de Mie Complet (42g), Carrefour Mozzarella. Snacks/Other: Pommes Pink Lady, Carrefour Mozzarella. more...
|
|
1521 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vinfy's weight history
|