Weigh In record (no journal entry) for 04 April 2018
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113.8 lb
Lost so far: 13.7 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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1078 kcal
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Fat: 17.66g | Prot: 14.43g | Carb: 155.85g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Мохито, Пина Колада, Роллы Канада, Роллы Филадельфия. Dinner: Garage Hard Lemon Tea Drink. more...
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losing 6.2 lb a week
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