Weigh In record (no journal entry) for 03 April 2018
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129.4 lb
Lost so far: 5.1 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2018:
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565 kcal
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Fat: 21.55g | Prot: 36.54g | Carb: 56.29g.
Breakfast: Frutos Mezclados Secos Tostados, Café Instantáneo. Lunch: Empanada Arabe, La Serenísima Ricotta Magra, Arroz Blanco, Marbella Merluza al Natural. more...
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2429 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Yard Work (gardening) - 1 hour, Housework - 6 hours, Breastfeeding - 3 hours, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 55 minutes. more...
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gaining 2.3 lb a week
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Anabel Ariza's weight history
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