Anabel Ariza's Journal, 03 April 2018

Weigh In record (no journal entry) for 03 April 2018
129.4 lb Lost so far: 5.1 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2018:
565 kcal Fat: 21.55g | Prot: 36.54g | Carb: 56.29g.   Breakfast: Frutos Mezclados Secos Tostados, Café Instantáneo. Lunch: Empanada Arabe, La Serenísima Ricotta Magra, Arroz Blanco, Marbella Merluza al Natural. more...
2429 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 5 minutes, Yard Work (gardening) - 1 hour, Housework - 6 hours, Breastfeeding - 3 hours, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 55 minutes. more...
gaining 2.3 lb a week

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