Ilaha77's Journal, 02 April 2018

Weigh In record (no journal entry) for 02 April 2018
198.9 lb Lost so far: 21.2 lb.    Still to go: 24.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2018:
253 kcal Fat: 10.05g | Prot: 14.56g | Carb: 25.58g.   Breakfast: Кофе, Журавли Хлеб "Чёрный" по-Бородински, Вареное Яйцо. more...
losing 23.1 lb a week

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