Weigh In record (no journal entry) for 01 April 2018
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194.4 lb
Lost so far: 60.6 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2018:
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118 kcal
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Fat: 6.79g | Prot: 11.35g | Carb: 2.31g.
Breakfast: Heinz One Carb Reduced Sugar Tomato Ketchup, Egg, Al Fresco Country Style Chicken Sausage Links. more...
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losing 0.6 lb a week
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sairy23's weight history
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