Weigh In record (no journal entry) for 30 March 2018
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146.8 lb
Lost so far: 7.5 lb.
Still to go: 27.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2018:
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30 kcal
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Fat: 0.50g | Prot: 0.20g | Carb: 4.00g.
Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. more...
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gaining 1.3 lb a week
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san.d.g's weight history
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