Weigh In record (no journal entry) for 30 March 2018
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128.3 lb
Lost so far: 4.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2018:
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1100 kcal
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Fat: 51.85g | Prot: 75.93g | Carb: 80.63g.
Lunch: Vitafor Ômegafor, Suco de Morango, Lasanha de Berinjela, Bacalhoada. Dinner: Alface de Folha Verde, Tomates, Cebolas, Vitafor Ômegafor, Canastra Queijo Minas Artesanal, Vitalin Quinoa em Flocos, Sanserelli Farinha de Banana Verde, Ovo. more...
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losing 0.7 lb a week
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Monalisa Cimino's weight history
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