Jacky.O's Journal, 29 March 2018

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Weigh In record (no journal entry) for 29 March 2018

209.0 lb Lost so far: 0 lb. Still to go: 54.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 March 2018:

1399 kcal

Fat: 49.84g | Prot: 55.32g | Carb: 179.18g. Lunch: Maggi Ravioli in Pikanter Sauce. Dinner: Maggi Spaghetti Bolognese. Snacks/Other: Ja! Kaffee-Weißer. more...

2319 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 10.8 lb a week

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Jacky.O's Journal, 29 March 2018

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