Weigh In record (no journal entry) for 28 March 2018
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121.5 lb
Lost so far: 6.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2018:
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836 kcal
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Fat: 30.07g | Prot: 42.26g | Carb: 106.16g.
Breakfast: Banana Prata, Suco de Laranja Natural. Lunch: Fini Dentaduras , Sadia Hambúrguer de Carne Bovina, Couve Refogada, Subway Tomate, Alface. Dinner: Soya Óleo de Soja , Trident Melancia, Subway Tomate, Sobrecoxa de Frango (Pele Não Consumida). more...
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losing 21.6 lb a week
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lorraine.assis3's weight history
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