Weigh In record (no journal entry) for 25 March 2018
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149.0 lb
Lost so far: 19.0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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1557 kcal
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Fat: 114.58g | Prot: 85.96g | Carb: 38.29g.
Breakfast: Bacon, In-N-Out Diet Coca-Cola, Ovo Mexido (Inteiro, Cozido), Hidden Valley Spicy Ranch Ranch Dressing, Marketside Classic Iceberg Salad, Slim-Fast High Protein Creamy Chocolate Shake, Lenny & Larry's The Complete Cookie - Chocolate Chip. Lunch: Delallo Hearts of Palm, Delallo Hearts of Palm. Dinner: Equal Equal Sucralose Granulated, Morangos, Nestlé Creme de Leite. Snacks/Other: Rumiano Pepper Jack, Castanhas-do-Pará. more...
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losing 66.4 lb a week
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