Weigh In record (no journal entry) for 25 March 2018
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172.2 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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2291 kcal
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Fat: 81.59g | Prot: 74.38g | Carb: 291.72g.
Breakfast: Banan, Pilos Masło, Mikado Ketchup Łagodny, Lidl Bułka Pszenna, Lidl Szynka Szwarcwaldzka, Pomidory. Lunch: Pędy Bambusa, Pikok Kabanosy Wieprzowe z Dodatkiem Mięsa Wołowego, Thai Pride Sweet Chili Sauce, House of Asia Ryż do Sushi. Dinner: Chaber Chlebek Chrupki Graham, Chaber Chlebek Chrupki Żytni, Lajkonik Precelki. Snacks/Other: Makar Orzeszki Ziemne - Prażone bez Soli, Whisky. more...
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gaining 0.2 lb a week
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