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not losing anymore kgs but ive had to adjust my pants and shirts. so looks like im losing cm?
still feel a bit despondent that its not kgs and that the number on the scale doesnt change but its fine.
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156.3 lb
Lost so far: 35.5 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2018:
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220 kcal
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Fat: 4.80g | Prot: 8.70g | Carb: 34.77g.
Breakfast: Rooibos, Jungle Oats. more...
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steady weight
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 Comments
I'm in the same predicament.. but I'm glad I'm losing cm
28 Mar 18 by member: Palesa Letsela
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