Weigh In record (no journal entry) for 21 June 2012
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292.0 lb
Lost so far: 13.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2012:
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4709 kcal
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Fat: 238.09g | Prot: 125.62g | Carb: 616.88g.
Breakfast: Cheese Pizza with Vegetables, Cherry Limeade, Cheddar Cheese, Wheat Thins, 100 Calorie Homestyle Popcorn. Lunch: Diet Iced Tea, Cheese Pizza with Vegetables. Dinner: 7-Layer Burrito, Ranch Dressing, Potato Wedges, Tomato Sauce, Veggie Grillers Original, Cherry Limeade, Low Moisture Part Skim Mozzarella Shredded Cheese, Sub Roll. Snacks/Other: Ice Pop (Sweetened with Low Calorie Sweetener), Diet Coke (Can), Amaretto Coffee Creamer, Coffee, Baby Ruth Miniatures, Crunchy, Cool American. more...
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gaining 3.5 lb a week
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me,myselfandi's weight history
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