Weigh In record (no journal entry) for 19 March 2018
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130.3 lb
Lost so far: 37.7 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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1347 kcal
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Fat: 53.00g | Prot: 51.65g | Carb: 175.41g.
Breakfast: Гречневая Каша, Яйцо (Целое), Fazer Хлеб Стройный Рецепт Бездрожжевой, Магнит Сыр Львиное Сердце, Миндаль, Простоквашино Молоко 2,5%, Банан. Lunch: Шампиньоны Тушеные, Простоквашино Сливки 20%, Макароны Отварные. more...
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gaining 1.5 lb a week
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a-l-l-a.'s weight history
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