Weigh In record (no journal entry) for 15 March 2018
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210.3 lb
Lost so far: 24.9 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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1814 kcal
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Fat: 70.29g | Prot: 86.04g | Carb: 198.31g.
Breakfast: Buko Garten-Kräuter, Lidl Kürbiskernbrot, Aldi Weltmeisterbrot, Milram Müritzer Käse, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Tomaten. Lunch: Gut & Günstig Hähnchenbrust Filet Gebraten, Celavita Drillinge Natur, Milram Sour Cream, Edeka Salatmix Classic. Snacks/Other: Milka Noisette, GutBio Basis-Müsli, Ja! Fettarme Milch 1,5%. more...
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gaining 7.7 lb a week
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