Weigh In record (no journal entry) for 15 March 2018
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231.3 lb
Lost so far: 11.2 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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2084 kcal
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Fat: 84.61g | Prot: 90.88g | Carb: 226.41g.
Breakfast: Innocent Super Vert du Matin Poire Concombre Pomme, Auchan Fromage à Tartiner Nature, Heudebert Biscottes. Lunch: Flunch Croissant au Jambon, Flunch Paupiette de Veau, Flunch Gâteau Basque. Dinner: Liebig Velouté de Potiron à la Crème Fraîche, Bjorg Galettes de Riz Complet, Fleury Michon Jambon Blanc, Mousline Purée Nature. more...
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losing 78.7 lb a week
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