Weigh In record (no journal entry) for 18 June 2012
|
199.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2012:
|
2492 kcal
|
Fat: 82.13g | Prot: 97.18g | Carb: 338.05g.
Breakfast: Skinny Hazelnut Latte (Grande). Lunch: Cafe Steamers Chicken Margherita. Dinner: Nachos with Cheese, Club Reduced Fat Crackers, Super Chunk Reduced Fat Peanut Butter, Vanilla Ice Creams, Light & Fit Yogurt, PJ's Skinny Low Fat Chicken Burrito (Rice, Beans, Cheese, & Green Peppers). Snacks/Other: Smart Pop Butter Popcorn, Chocolate Peanut Butter Nutrition Bar. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FattyFattyFatFat's weight history
|