Weigh In record (no journal entry) for 13 March 2018
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125.7 lb
Lost so far: 61.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2018:
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1442 kcal
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Fat: 75.74g | Prot: 78.25g | Carb: 108.85g.
Breakfast: Ducoco Leite de Coco, Cuscuz (Cozido). Lunch: Salada de Batata com Ovo, Cacau Show Tablete de Chocolate Amargo 70%, Peito de Frango. more...
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gaining 0.4 lb a week
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