Weigh In record (no journal entry) for 13 March 2018
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132.7 lb
Lost so far: 4.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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2491 kcal
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Fat: 89.97g | Prot: 118.87g | Carb: 296.66g.
Breakfast: Santa Clara Leche Entera, Nescafé Clásico, Granvita Avena 100% Natural e Integral, Fresas, Plátano. Lunch: Jitomate, Pepino (con Cáscara), Frijoles Cocidos, Pechuga de Pollo a la Plancha, Tortillas de Maíz, Piña, Lechuga. Dinner: Milpa Real Totopos, Cerveza, Guacamole con Tomate y Pimientos de Chile, Queso Oaxaca, Taco al Pastor. Snacks/Other: Uva, Frambuesas, AdeS Leche de Soya Cero Azucar, Svetia Stevia, FUD Jamón de Pavo, D'Gari Grenetina, Peras. more...
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gaining 1.5 lb a week
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