Weigh In record (no journal entry) for 13 March 2018
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315.0 lb
Lost so far: 3.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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1269 kcal
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Fat: 38.34g | Prot: 38.65g | Carb: 207.21g.
Breakfast: Wal-Mart Granny Smith Apple, Wonderful Halos Mandarin Oranges, Nature Valley Biscuits with Almond Butter. Dinner: Silk Pure Almond Milk - Unsweetened Vanilla, Sweet Baby Ray's Original Barbecue Sauce, Bananas, La Tapatia Flour Tortilla, Boca Original Vegan Meatless Burgers, Go Veggie Go Veggie Cheese, Jennifer's Garden Tropical Blend, Broccoli, Briannas Poppy Seed Salad Dressing, Kroger Popeye Tender Spinach. more...
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losing 1.0 lb a week
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